This program is perfect for:
Fitness enthusiasts
Yoga instructors looking to expand their skillset
Dancers and athletes seeking to improve their core strength and flexibility
Anyone passionate about Pilates and movement
Don't miss this opportunity to learn from experienced instructors and embark on your Pilates teaching journey!
The program takes place on July 13th and 14th in LIC NYC. Space is limited, so reserve your spot today!
Launch Your Pilates Journey:
GPO's Beginner Pilates Mat Class Certification!
Want to deepen your Pilates practice and share your passion with others? The Global Pilates Organization (GPO) is offering a Beginner Pilates Mat Class Certification program on July 13th and 14th in Long Island City, NYC!
This comprehensive program is designed for individuals who want to:
Master the fundamentals of Pilates: Gain a strong foundation in Pilates principles, breathing techniques, and safe and effective mat exercises.
Start your path to certification: This program is the first step towards becoming a certified Pilates Mat instructor.
Enhance your personal practice: Deepen your understanding of Pilates and take your workouts to the next level.
Here's what you'll learn:
Core principles of Pilates: Learn about the key concepts of Pilates, including alignment, posture, core engagement, and breath control.
Safe and effective exercise instruction: Develop the skills to guide others through proper form and execution of Pilates exercises.
Modifications and progressions: Learn how to tailor exercises for different fitness levels and needs.
Building a Pilates class: Discover how to structure engaging and effective Pilates mat classes.