Adrianne Yurgosky is a certified Pilates instructor dedicated to inspiring better health and wellness through mindful movement. As a former college athlete, Adrianne turned to Pilates to heal from a painful combination of sciatica and scoliosis. Experiencing firsthand the profound physical and mental benefits of Pilates, she became passionate about sharing this transformative practice with others.

Adrianne works with a diverse range of clients, including athletes, pre- and postnatal individuals, and those managing chronic conditions such as low back pain and muscular tightness. Drawing from her personal experience and extensive knowledge, she excels at helping clients build strength, manage pain, and discover new possibilities in their movement.

She holds certifications from Power Pilates NYC—trained under Bob Liekens, Junghee Won, and Susan Moran—and the United States Pilates Association with Brett Howard. Adrianne is also Pilates Method Alliance certified. During the pandemic, she founded the Global Pilates Organization to support the Pilates community by establishing industry standards.

In addition to her Pilates credentials, Adrianne graduated from Fordham University with a B.A. in International Political Science and French Literature and is a certified holistic health counselor through the Institute for Integrative Nutrition. In 2015, she studied Traditional Thai Massage with Aree Sanyalak in Chiang Mai, Thailand.